LUKE MCILROY
Director of Sport Science
Qualifications:
Bachelor of Exercise and Sport Science
Exercise & Sport Science Australia - Accredited Exercise Scientist
Level 1 Triathlon Australia coach
Luke is the Director and founder of METS Performance Consulting. Luke has a unique knowledge of endurance physiology and specialises in helping athletes of all abilities achieve appropriate training stimuli to elicit aerobic adaptations in time efficient and highly focused sessions. He is an expert at interpreting physiological data to determine an individual's heart rate and power/pace training zones so they can train scientifically and are guaranteed performance improvements. He has a wealth of experience in the sporting industry and has been involved in state-league VFL football, short, standard and long distance triathlons, criterium racing, track cycling, and distance running. His personal area of focus is standard and long-distance triathlon.
Nick Jankovskis
Sport scientist / head of strength & conditioning
Qualifications:
Bachelor of Exercise and Sport Science (Major in Sport Coaching)
Exercise & Sport Science Australia - Accredited Exercise Scientist
Australian Strength & Conditioning Association (Level 1)
Australian Weightlifting Federation Sports Power Coach (Level 1)
ASADA Level 2 Certification
Nick is a Sport Scientist and endurance performance coach at METS Performance Consulting. Nick is a specialist in improving endurance economy by prescribing strength & conditioning and performing biomechanical analysis of human movement to ultimately improve endurance performance, simultaneously assisting the reduction of injury risk associated with endurance sports. Nick is highly experienced in high performance sport in both individual and team settings having completed S&C internships with the University of Michigan - Olympic Sports and Melbourne Vicentre Swimming Club. His personal endurance sport areas of focus are swimming and triathlon.