Traditionally, physiological testing has only been available to the elite or wealthy. METS Performance Consulting recognises this significant gap and understands the commitments general population, recreational, amateur, age-group and sub-elite athletes put into their training and competition performances.
METS uses objective sport science data to enhance every day individuals. Amateur sport is more scientific now than ever before, and to be even remotely competitive you need to be extraordinarily fit.
We recognise the growing commitment from the typical age group and amateur endurance athlete, and offer opportunities for them to reach their peak potential. METS eliminates the guesswork from your performance by matching science with training.
We directly measure your physiology, identify your individualised training zones (no generic zones like 220-age), hone in on your strengths and weaknesses, and use this information to educate people on exactly the type of training required to reach your full potential.
Whether you’re interested in health, longevity, or performance, METS is the go-to fitness testing facility in Melbourne for accurate data and tailored advice.
16/17-21 Miles Street,
Mulgrave VIC 3170
Mon - 10:30am - 8pm
Tues - 8:30am - 3:30pm
Wed - 1pm - 8pm
Thurs - 6:30am - 1pm
Fri - 6:30am - 12pm
Weekends - Group bookings upon request
